Freestyle & Greco Off-Season Wrestling


To give kids the opportunity to improve their wrestling skills locally without having to pay large sums of money. Other off-season programs charge anywhere from $500-$1800 for their spring session. We can afford to charge a lot less because we are not running a business. Instead we are trying to win a state championship. Practicing Freestyle and Greco is the perfect way to do this.
We will be focusing on the international styles of Greco and Freestyle wrestling, exclusively. Training in both of these disciplines will enhance body awareness, quickness, and competitiveness that will translate into wins in folk style. We will be promoting an approach to wrestling that allows risk taking. Within the bounds of sport our program will encourage the excessive uses of force. We will approach our limitations as often as possible, and on occasion … to our initial surprise…exceed them.

Why Freestly & Greco?

All of the top wrestlers in the state wrestle year round and focus on Freestyle and Greco in the spring and summer. The Fox Lake Wrestling Club will be no different, focusing on the fundamental skills of wrestling while using proven techniques used on all levels of competition. We will use this fundamental approach as a building block with which to progress into techniques that enables scoring in Freestyle and Greco.


Practice will be Tuesday-Thursday 5-7pm

First practice will be Tuesday March 20th, in the Grant High School Wrestling Room.

How to Register

  • Print and complete the forms found in the Download section below
  • USA Card Application- If your child does not yet have a USA Wrestling Card (Either from regular season, or Pre-Season Nationals) you will need to fill out application online for this. Click link below. Be sure to select Fox Lake Wrestling Club as your affiliated club, or you will not be active on our roster.
  • Check written out to FLWC for registration fee and singlet cost if you need Red & Blue singlets
  • Bring a photocopy of the participants birth certificate if they have not wrestled for FLWC in the past
  • Mail all completed registration paperwork and check to: Fox Lake Wrestling Club 33333 N Valley View Dr Round Lake IL 60073 by Monday 3/12/18.
  • We will have on-site registration at the 1st practice on Tuesday 3/20/18 from 4:45-6:00pm


FLWC Off Season Registration Packet 2018 (pdf)